Corporate Programs
Creating workplaces where people don’t just survive, they thrive.
Through Leading with Heart & Mind, I support individuals, teams and organisations to develop greater self-awareness, emotional intelligence and resilience. My practical, engaging programmes help people communicate more effectively, build stronger relationships and lead with greater clarity, compassion and confidence.
Leading with Heart & Mind is a powerful system designed to create deep change for individuals, teams and organisations.
It is focused on enabling people to work from a space of deep Awareness of self and others, creating the opportunity for sustained transformation.
Leading with Heart & Mind is MORE than just a training program. It is about initiating a paradigm shift in the way we think, feel and relate to ourselves and those around us.
Why Attend?
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Enhance Relationship Skills by managing self and others with greater emotional intelligence.
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Improve Team Dynamics through deeper self-awareness and a more mindful approach.
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Create Lasting Change by adopting new behaviours that promote well-being, trust and productivity in the workplace.
Workshop Objectives:
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Explore the "Inner Environment": Gain awareness of beliefs and thought patterns, and how they impact our working style and effectiveness.
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Minimise Internal Interference: Learn how to overcome internal blocks that hold you back, so you can move forward with clarity, purpose and confidence.
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Shift from Judgement to Awareness: Move from a mindset of criticism and judgement to one of understanding and self-awareness, creating authentic and compassionate relationships.
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From Reactive to Responsive: Develop the skills to move beyond reactive behaviours and learn to respond thoughtfully and intentionally in challenging situations.
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From Surviving to Thriving: Create a powerful shift within yourself to go beyond mere survival in the workplace to thriving, cultivating an environment of growth, creativity and collaboration.
Leading with Heart & Mind - A 2 or 3 Hour Introductory Workshop
We all have incredible potential, yet too often our own thoughts, beliefs, emotions and habits create interference that prevents us from Thriving.
This inspiring and interactive workshop offers an introduction to the Leading with Heart & Mind approach…a powerful way of leading ourselves and others with greater emotional intelligence, self-awareness, resilience and compassion.
Whether you're a leader, business owner, manager, team member or simply someone who wants to develop personally, this session will provide practical tools that you can begin using immediately.
During this introductory workshop we'll explore:
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Why Performance rarely equals Potential and the role that interference plays in limiting our success.
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The importance of developing your Inner Environment, because while external challenges exist, what happens between our ears has the greatest influence on how we respond.
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How our thoughts shape our emotions, behaviours and results.
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The balance between leading with both heart (compassion, empathy and connection) and mind (clarity, wisdom and purposeful action).
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Simple techniques to reduce stress, increase self-awareness and build emotional resilience.
This workshop is practical, reflective and engaging, offering opportunities to pause, think differently and leave feeling inspired with tools you can immediately apply in your work and everyday life. Minimum number of 6 people and maximum numbers of 20 people.
This workshop is ideal for:
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Leaders and managers
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Business owners and entrepreneurs
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HR and People professionals
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Teams looking to improve communication and wellbeing
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Anyone wanting to build confidence, resilience and emotional intelligence
What you'll leave with:
✔ Greater self-awareness
✔ Practical tools to manage your inner dialogue
✔ A fresh perspective on performance and wellbeing
✔ Greater confidence to respond rather than react
✔ Inspiration to Lead yourself and others with greater authenticity, compassion and clarity
A taste of something bigger...
This introductory session provides a glimpse into the wider Leading with Heart & Mind programmes, designed to support individuals, teams and organisations in creating healthier cultures, stronger relationships and sustainable high performance.
Because when we change the environment within, we transform the way we lead, work, communicate and live.
Lead yourself well... and everything else begins to change.
Leading with Heart and Mind – One-Day Workshop
A day to pause, reflect and reconnect with the most important environment you influence — your inner environment.
In a world that often encourages us to move faster, achieve more and constantly respond to external demands, how often do we create the space to pause and truly notice what is happening within?
The Leading with Heart and Mind one-day workshop offers a powerful opportunity to step away from the everyday pace of life and give yourself the time and space to reconnect with yourself.
This is a day of personal exploration, Awareness and growth, an invitation to look inward and understand the internal landscape that shapes the way we experience ourselves, our relationships and the world around us.
Together, we explore the fundamental principles of the human experience and how greater Awareness of ourselves can positively influence the way we communicate, connect and lead.
Through reflection and mindful exploration, we create space to move beyond automatic reactions and begin to choose more conscious responses. We explore the difference between Judgement and Awareness, and how this shift can transform the way we see ourselves and those around us.
This workshop provides an opportunity to notice the internal influences that may be creating limitations, holding us back or impacting the way we show up in our personal and professional lives.
By developing a deeper understanding of our own inner world, we can begin to lead from a place of greater clarity, compassion, authenticity and choice.
The day gently supports you in creating new intentions and empowering declarations to carry forward, helping you cultivate a more conscious approach to how you think, communicate and lead. Minimum number of 6 people and maximum numbers of 20 people.
A day to pause.
A day to reflect, reconnect and lead from within.
Because the way we experience the world begins with the relationship we have with ourselves.
When we understand ourselves more deeply, we create the opportunity to connect, communicate and lead with greater heart and mind.
This workshop is ideal for:
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Leaders and managers
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Business owners and entrepreneurs
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HR and People professionals
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Teams looking to improve communication and wellbeing
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Anyone wanting to build confidence, resilience and emotional intelligence
Leading with Heart and Mind – Two-Day Workshop
Two days to pause, reconnect and explore the inner environment from which we lead, communicate and experience the world.
In the pace and demands of modern working life, we can become so focused on what needs to be done that we rarely create the space to pause and notice how we are being.
The Leading with Heart and Mind two-day workshop offers the opportunity to step away from the everyday and give yourself something incredibly valuable, time and space to go within.
Across two days, we explore the fundamental principles of human experience and develop a deeper understanding of our own inner landscape, the thoughts, beliefs, emotions and patterns that influence how we see ourselves, connect with others and respond to the world around us.
Building on the foundations of the first day, we explore how greater self-awareness can help us move from Judgement to Awareness and from Reactive to Responsive, creating more choice in how we communicate, relate and Lead.
We also explore the powerful mind and body connection, developing an appreciation of how our internal experiences can influence our physical wellbeing, energy and capacity to thrive.
Emotions are an important part of our human experience, and these two days provide space to explore our relationship with them and consider what may be needed to move towards greater emotional freedom.
When we become more aware of what is happening within us, we can begin to move beyond simply surviving the demands of life and work and towards thriving, with greater clarity, resilience, connection and choice.
Along the way, we consider the internal interference that can sometimes limit our potential or influence the way we show up. By bringing these patterns into our own Awareness, we create the possibility of choosing a different way forward.
It is about creating the Awareness and inner space to become more fully yourself and to recognise the impact that your inner environment has on the way you Lead, communicate and connect.
We conclude our two-day journey with a sense of gratitude, positive expectancy and renewed energy, looking ahead with greater Awareness and an openness to what is possible. Minimum number of 6 people and maximum numbers of 20 people.
Two days to pause.
Two days to reflect, to reconnect and to create greater choice.
Because when we change the way we relate to ourselves, we create the possibility of changing the way we experience everything around us.
This workshop is ideal for:
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Leaders and managers
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Business owners and entrepreneurs
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HR and People professionals
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Teams looking to improve communication and wellbeing
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Anyone wanting to build confidence, resilience and emotional intelligence
